For The Nerds

The Science Behind Our Gummies

Powered by Saffron & Raw Honey

A Fusion of Ancient Wisdom and Modern Wellness

At the core of our healthy gummies lies a carefully curated combination of saffron and raw honey — two of nature’s most celebrated ingredients, revered for their therapeutic properties across cultures and confirmed by modern science.

These aren’t just tasty additions — they’re functional ingredients, selected for their ability to nourish the mind and body from the inside out.

🌼 Saffron

A Potent Botanical for Mood, Mind & Hormonal Balance

Often referred to as the “golden spice,” saffron (Crocus sativus) is rich in bioactive compounds like crocin, safranal, and picrocrocin, which give it both its vibrant color and powerful effects on the human body.

✅ Clinically Studied Benefits of Saffron:

Mood Enhancement & Emotional Balance
Numerous clinical trials have shown that 30 mg per day of standardised saffron extract can significantly improve mood and reduce symptoms of mild to moderate depression and anxiety, with efficacy comparable to prescription antidepressants — but without their side effects.
In a 6-week double-blind study, saffron was found to be as effective as fluoxetine (Prozac) in reducing depressive symptoms (Akhondzadeh et al., 2005).

PMS & Hormonal Support
Saffron has demonstrated effectiveness in reducing premenstrual syndrome (PMS) symptoms — including mood swings, cramps, and fatigue — by modulating neurotransmitter levels like serotonin and dopamine.
A study published in BJOG (2008) showed a significant reduction in PMS symptoms in women taking 30 mg/day of saffron.

Cognitive Protection & Memory Support
Saffron may help slow cognitive decline and support memory, especially in aging adults or those with early signs of Alzheimer’s. Its antioxidant and anti-inflammatory compounds protect brain cells from damage and may enhance synaptic function.
In a 16-week trial, saffron was found as effective as donepezil (a common Alzheimer’s drug) in improving cognitive function in patients with mild to moderate Alzheimer's disease (Akhondzadeh et al., 2010).

Appetite Control & Weight Management
Saffron can help curb emotional eating and reduce snack cravings, supporting weight management in a natural way. This is linked to its mood-regulating properties and potential influence on satiety signals.
A study using 176.5 mg/day of saffron extract (standardised to 0.3% safranal) showed reduced snacking and increased satiety.

Sexual Health & Libido
Saffron is traditionally used as an aphrodisiac and has shown benefits for sexual function in both men and women — improving arousal, lubrication, and satisfaction.

🍯 Raw Honey:

A Sweet Superfood with Deep Healing Potential

Unlike refined sugars, raw honey is a whole food that contains over 180 bioactive compounds, including vitamins, enzymes, minerals, amino acids, polyphenols, and organic acids. The result? A naturally sweet ingredient that supports your body at multiple levels.

✅ Proven Benefits of Raw Honey:

Antioxidant Defence
Raw honey is a rich source of flavonoids and phenolic acids, which help combat oxidative stress, a root cause of aging and chronic disease. Regular consumption has been linked to improved antioxidant status in the bloodstream.
A meta-analysis of 36 studies confirmed that honey significantly improves blood antioxidant levels (Al-Waili et al., 2013).

Anti-Inflammatory Effects
Chronic inflammation is linked to nearly every modern illness. Raw honey has been shown to reduce inflammatory markers like CRP in both healthy individuals and those with metabolic syndrome or diabetes.
Clinical trials show that honey supplementation helps lower systemic inflammation (Yaghoobi et al., 2008).

Brain & Neurological Support
Animal studies suggest that raw honey may enhance memory, reduce anxiety, and protect neurons from damage caused by stress or estrogen deficiency (a common cause of brain fog during menopause).
Tualang honey improved cognitive function and reduced oxidative damage in stressed rats (Othman et al., 2011).
Honey also appears to inhibit acetylcholinesterase, an enzyme that breaks down acetylcholine — key for memory (Gheldof et al., 2002).

Metabolic Health & Blood Sugar Balance
Despite being a natural sugar, raw honey causes lower glycemic spikes than refined sugar and may help improve lipid and glucose levels in people with type 2 diabetes — when used in moderation.
One study showed that 8 weeks of honey consumption reduced fasting blood glucose, LDL cholesterol, and body weight in diabetic patients (Bahrami et al., 2009).

Wound Healing & Antibacterial Activity
Raw honey, especially Manuka, has strong antibacterial effects and has been used in clinical settings to treat burns, ulcers, and infections, including antibiotic-resistant strains like MRSA.
Molan (2001) highlighted honey’s effectiveness in treating wounds and promoting tissue regeneration.

Gut Health & Prebiotic Effects
Honey acts as a natural prebiotic, stimulating the growth of beneficial gut bacteria such as Bifidobacteria and Lactobacilli, while suppressing harmful microbes.
Olofsson et al. (2016) demonstrated honey’s ability to enhance probiotic populations in vitro.

Immune System Support
Raw honey can stimulate immune responses by increasing cytokine production and activating key immune cells, helping your body fight off pathogens naturally.
Honey triggered monocytes to release key immune cytokines (Tonks et al., 2003).

🍬 Why Our Gummies Work

By combining 30 mg of clinically backed saffron extract with raw, unfiltered honey, our gummies are designed to do more than just taste good — they deliver functional wellness in every bite.